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"I try to avoid looking forward or backward,
and try to keep looking upward."
-- Charolette Bronte

The following is a collection of links to other sites that have information about mental and emotional well being as well as self-help issues.

To suggset a link, click here.

NAMI - National Alliance for the Mentally Ill
The National Alliance for the Mentally Ill (NAMI) is a nonprofit, grassroots, self-help, support and advocacy organization of consumers, families, and friends of people with severe mental illnesses, such as schizophrenia, major depression, bipolar disorder, obsessive-compulsive disorder, and anxiety disorders.

NMHA - National Mental Health Association
The National Mental Health Association (NMHA) is the country's oldest and largest nonprofit organization addressing all aspects of mental health and mental illness. With more than 340 affiliates nationwide, NMHA works to improve the mental health of all Americans, especially the 54 million individuals with mental disorders, through advocacy, education, research and service.

The Self-Help Sourcebook Online
The Self-Help Sourcebook Online is a searchable database that includes information on over 800+ national, international and demonstrational model self-help support groups, ideas for starting groups, and opportunities to link with others to develop needed new national or international groups.

About Mental Health Resources
This site includes many articles on mental health issues, forums, and a chat room.

DivorceMagazine.com
This site offers hundreds of supportive articles, expert advice columns, daily news items, advice columns by Ivana Trump and Mars & Venus author John Gray, useful links and tips, and interactive bulletin boards for people at every stage of the divorce process -- from separation to divorce to remarriage. With sections for every province/state in North America, you'll find guidance to help you achieve a friendly, civilized, and fair divorce.

How to Find Help For Life's Problems
Advice on when and how to access psychological services.

Life Challenges
Life Challenges includes more than 500 pages of inspirational and supportive writings, self-help tools and people's personal stories to help you creatively face and transform all types of adversity.

MentalHealthForum™
Ask questions and get information from a mental health professional. Connect with people who have similar health interests.

Metanoia
Now you can meet with a psychotherapist for personal counseling or advice, from the privacy of your own computer. Using the Internet, professional counselors are forming effective helping relationships with people like you.

This is the only independent consumer guide to therapists and counselors who provide help over the Internet - compiled by consumers, for consumers.

Seek Wellness
SeekWellness.com is owned by a group of professional health care providers and consumers.

Our mission is very simple: Through SeekWellness.com, we will encourage, empower, and support health care consumers to improve their level of wellness by providing information, services and products, all chosen with the consumer’s best interests in mind.

Funds to maintain SeekWellness.com are provided by private investors, advertisements, sponsorships and consulting arrangements with various companies, all of which are displayed within the website pages.

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The Bright Side is a service of Psyche Minded, Inc., a tax exempt non-profit organization under section 501(c)3 of the IRS tax code. The information provided on this web site is for informational purposes only and should not be treated as medical, psychiatric, psychological or behavioral health care advice. Nothing contained on this web site is intended to be used for medical diagnosis or treatment or as a substitute for consultation with a qualified health care professional.