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Practical solutions

"Better to light a candle than to curse the darkness."
-- Chinese Proverb

Below is a collection of tips and ideas for coping with depression.

Top Twelve Tips for Beating (Mostly) Moderate Chronic Clinical Depression
The "Stress Doc"™, presents self-help tips for coping with moderate chronic Clinical Depression.

Directed Thinking Exercises for Depression
These Directed Thinking exercises are based on the principles that provided the basis for the book Depression is a Choice by A. B. Curtiss.

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"A mediocre idea that generates enthusiasm will go further than a great idea that inspires no one."
-- Mary Kay Ash



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The Bright Side is a service of Psyche Minded, Inc., a tax exempt non-profit organization under section 501(c)3 of the IRS tax code. The information provided on this web site is for informational purposes only and should not be treated as medical, psychiatric, psychological or behavioral health care advice. Nothing contained on this web site is intended to be used for medical diagnosis or treatment or as a substitute for consultation with a qualified health care professional.